More and more hikers are visiting autumn mountains during the fall foliage season. Along with this, the risk of safety accidents such as loss and distress is also increasing. In particular, there are ...

We often take the effortless movement of our legs and knees for granted—until that freedom becomes restricted. As we age, ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Hamstring stretch: Get your child to lie on their back with their legs out straight. Lift one leg, keeping the knee straight ...

A thoughtful foot massage doesn’t just soothe tired muscles, it restores circulation, eases discomfort, and helps the whole ...

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A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

DEAR DR. ROACH: Can having a bunion cause a different problem on the same leg? I saw an orthopedist about a bunion eight to nine years ago and was told it could be fixed, but since the bunion doesn’t ...

Hip and knee pain often stem from arthritis, a condition affecting over 100 types, with osteoarthritis being most common. Early diagnosis by a rheumatologist is key. Treatment involves lifestyle ...

If your knees ache when you walk, climb the stairs or even rest, it's easy to assume the joint itself is to blame. But, according to a leading orthopaedic surgeon, the problem might lie much higher up ...

An NHS nurse whose leg was amputated after an “extremely rare” cancerous tumour was found in her calf has spoken of entering “survival mode” to “process” her diagnosis and “stay positive”. Sophie Fay, ...