These books capture the complexity of honoring our emotions while choosing how to engage in our lives. They can help you cultivate compassion and support your growth.

Discover how a Certified Consumer Debt Specialist can aid in debt relief and negotiation. Learn about their certification, benefits, and impact on your finances.

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults. Here is a candidate for today's least surprising yet ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

Preteens using increasing amounts of social media perform poorer in reading, vocabulary and memory tests in early adolescence compared with those who use no or little social media. That's according to ...

Pointing out potentially misleading posts on social media significantly reduces the number of reposts, likes, replies, and views generated by such content, according to a new study co-authored by Yale ...

Pew Research Center conducted this study to understand Americans’ views of artificial intelligence (AI) and its potential impact on people and society. For this analysis, we surveyed 5,023 adults from ...

It’s no secret that much of social media has become profoundly dysfunctional. Rather than bringing us together into one utopian public square and fostering a healthy exchange of ideas, these platforms ...

As Social Security gets ready to celebrate its 90th anniversary, I am wondering how many past events will help determine the future of this successful and important social insurance program. When ...

Moving to a four-day work week without losing pay leaves employees happier, healthier and higher-performing, according to the largest study of such an intervention so far, encompassing six countries.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. For many people, the 40-hour work week can be an exhausting grind ...

Joshua has been playing video games for as long as he can remember. He's currently playing just about any and every new AAA story-based game. In his free time, he enjoys buying, building, painting, ...