Olympic swimmer Ariarne Titmus opens up about her decision to retire, the perspective and peace she’s gained out of the pool ...

These over-50 champs—and a growing body of research—show what we gain by staying active later in life. Nora Langdon, 82, started powerlifting in her 60s and quickly got hooked. Over the past two ...

USA Swimming’s Greg Meehan reflects on the 2025 World Championships and outlines his strategy for athlete development, team ...