Conditioning skates, wind sprints, whammies, two-and-a-halfs, bag skates — many names for the basic, infamous drill where one goes up and down the ice at high speed. A quick break to fill the lungs, ...

In each episode, a rising star NHL player will perform a skill on the ice and demonstrate an off-ice exercise related to the ...

Ice hockey players need a combination of balance and speed to fly up the ice and withstand body checks. But even nonathletes can benefit from incorporating land-based hockey drills into their ...

The Columbus Blue Jackets are excited to announce that their newest hockey program Skills & Drills is open for registration with the puck dropping this summer. The street hockey program, open to kids ...

CU Fitness & Wellness offers ice skating classes designed to improve your skills either for recreational skating or intramural hockey. This skills-based skating instruction class is for adults who ...

Three big names from NHL archives have partnered to create an all-encompassing hockey training facility in Centennial. Canadian natives and residents Eric Lacroix, David Clarkson and John Mitchell ...