While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

Kannada actor-director Rakshit Shetty, popularly known as the Simple Star, has largely stayed away from the limelight after the release of Sapta Sagaradaache Ello Side A and Side B. Fans have wondered ...

To get a better night’s sleep, small upgrades can make all the difference. Blackout curtains, weighted blankets, smart goggles and sound machines can create a more relaxing sleep environment and ...

If you're looking for a sunrise alarm clock to lighten up dark autumnal mornings, these are the best sunrise alarm clocks we've tested to help you wake up refreshed. It seems that the clocks going ...

This video presents the Gianna Baby Sound Machine, a multifunctional device designed to improve sleep quality for infants and parents. It features a built-in night light, a variety of white noise ...

Back-to-school time requires parents to find ways to get their kids to school on time. Smart alarm clocks can be helpful tools to manage the morning rush. USA TODAY Shopping provides a list of alarm ...

Some people wake up and smell the coffee immediately — thanks to a quick fix they claim gives "hotel vibes." Yet some experts say it's grounds for concern. "Does anyone or would anyone put a small ...

If you've ever wondered why your baby naps inconsistently, the answer may lie not in parenting guides or alarm clocks—but in mathematics. A new study by researchers from the University of Surrey, ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Nick is a freelance writer from Chicago, IL, with a BA in Creative Writing from the University of Illinois at Urbana-Champaign. His lifelong belief in the artistic power of video games led him to ...

Tired of waking up groggy no matter how much you sleep? Learn how sleep cycles really work—and how your alarm clock might be sabotaging your mornings. Discover science-backed tips to wake up feeling ...