Stop guessing in the gym and start engineered growth; learn why the world's top trainers use the "Strength-Volume Split" to shatter plateaus and maximize muscle recruitment.

Buffalo Bills safety Damar Hamlin partnered with the American Heart Association for Red Heart Awareness Day last week to show ...

Guillain-Barré Syndrome Presenting as Pseudo-Cerebellar Syndrome: A Case Report from a Resource-Limited Setting in Sub-Saharan Africa Guillain-Barré Syndrome (GBS) is the most frequent cause of acute ...

Losing muscle after 55 is common, but it’s not inevitable. As people age, muscle mass naturally declines due to hormonal ...

A patient with complete blindness caused by irreversible optic nerve damage partially recovered natural vision after ...

Discover the sustainable fitness blueprint that prioritizes explosive power, joint longevity, and the freedom to say "yes" to any adventure at any age.

Older age was linked to a significant reduction in functional recovery from baseline to 1 year after spinal cord injury (SCI), particularly in those older than 70 years; however, neurologic recovery ...

1 Department of Physiotherapy and Physical Medicine, Faculty of Medicine and Pharmaceutical Sciences, University of Dschang, Dschang, Cameroon 2 Bafoussam Regional Hospital, Department of Physical ...

A recent study shows a new approach called Perceptual Attention Therapy (PATH) restores attention, memory and reading skills faster than standard therapies. Here, MEG brain imaging provides evidence ...

This study compared the effects of contralaterally controlled functional electrical stimulation (CCFES) to cyclic neuromuscular electrical stimulation (cNMES) and task-oriented training (TOT) without ...

Strength Workouts A personal trainer says these are the five exercises you should start with if you’re new to working out Strength Workouts New to the gym? A trainer says all you need is this ...