At A GlanceAmazfit Active 2 Square offers a sleek square aluminium frame with AMOLED brilliance and sapphire glass protection 50-meter water resistanceZepp OS 5.0 brings fluid UI, an extremely ...

Laura Price on how she refused to see her ‘incurable’ diagnosis as a death sentence and why she’s filling her life with joy ...

For many in Gen Z, gyms are no longer just about fitness; they’re stress-free zones, social hubs, and therapy spaces. From lifting weights to bonding with friends, working out is becoming their way to ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

Stop your Stress right now! Play this video and start Breathing Slowly and Deeply. Feel Good with no Anxieties at all thanks ...

Befit, a new fitness brand launched by Vectr Holdings, announced on Monday, August 25, the acquisition of four Barzz clubs in ...

In this week's "Five questions with" feature, meet Dr. Paul Scheatzle, medical director at Aultman Woodlawn's rehab program.

Thrive City announces a variety of free fall events including live music, sports watch parties, and fitness classes.

Canada Water is fast becoming one of South London’s bubbliest neighbourhoods – and this summer it’s making a bigger splash ...

Amanda Forrester / [email protected] The Hartland Senior Activity Center is inviting the public to visit during their “Free Week ...

Our electronics writer was never a VR headset fan, but he’s actually found fun in the Meta Quest Supernatural VR workouts.