Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...

From electrolyte water to chocolate milk, there are plenty of nutritious post-workout drinks that can help you recover faster and support your health and fitness goals.

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...

A side stitch is an intense stabbing pain in your abdominal area that occurs during intense exercise. Here's how to get rid ...

Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep quality. But for many people, common forms of exercise, such as walking, ...

It's win or go home for the Chicago Cubs on Thursday after they fell to the San Diego Padres at home in Game 2 in the wild card series. Fans will be back at Wrigley for Game 3, where the energy has ...

Last season: 50-26-6, lost to Edmonton in Western Conference Final.

New York City hasn’t seen a lot of rain lately. The dry conditions have reached a point where water has noticeably evaporated from the reservoir basins in Silver Lake Park. Meanwhile, New York state ...

Having descended from Finnish immigrants who landed in Gogebic and Houghton Counties in the early 1900s, Jonene Eliasson and Roger Hewlett were no strangers to Michigan Tech, despite both growing up ...

Families in the Afghan capital queue for hours for water Experts warn Kabul groundwater will be exhausted by 2030 Tanker costs drain poor households' income Wells run dry, some 120 metres deep KABUL, ...

The Padres are headed to the playoffs. Can they make a deep run? Why or why not? Check the first box- the Padres have clinched a spot in the postseason picture. Gone are the days when that is good ...

Dakarai Larriett’s political spark was lit while he was being harassed by police officers in the wee hours of the morning on the side of the road in southwest Michigan. The entrepreneur was charged ...