Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

What is daylight saving time, and why is it important? WCNC Charlotte's Meghan Bragg gives us a little breakdown.

The clocks are set to go back this weekend, sparking renewed discussion about whether it makes sense to do so.

Daylight saving time started March 9 and ends Sunday, when residents of almost all states will gain an extra hour.

Daylight Saving Time will soon end in most of the U.S. Some states want to stay in it—while others never leave Standard Time.

The end of daylight saving time can disrupt sleep schedules and has been linked to some health issues. Gradually adjusting ...

This weekend marks that time of year when we all “fall back,” gain an hour of sleep and, for some, lose their sanity.  Daylight saving time has been messing with America’s clocks for more than a ...

Now that fall is officially here, so is the rush of end-of-year holidays and events. People are slowly prepping for Halloween, Thanksgiving and even the end of daylight saving time. This is a yearly ...

The clocks will go back an hour in the early hours of Sunday, October 26 - and it could have an impact on your health, ...

(NEXSTAR) — In just a couple of weeks, daylight saving time will come ... academic performance in children, and mental health ...

Most of the U.S. will turn clocks back on Nov. 2, ending daylight saving time for the year. Donald Trump has expressed support for ending the clock change, but also said people have opposing positions ...