Discover the art of crafting your very own hand saw in this comprehensive tutorial. This video provides step-by-step guidance ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

You’re not lazy, forgetful, or apathetic. So why aren’t you using the coping skills you know will help manage your emotional and physical health? The answer might be more complicated than you think.

Black adults in the United States often develop distinctive coping skills by adulthood to handle the chronic stress of racism, according to a new survey by Duke University researchers. The study, as ...

Whether depression, anxiety, psychosis, trauma reaction, or some other mental health difficulty, the common refrain I hear (from family, friends, YouTube followers, potential individuals for therapy) ...

Public violence and recent tragedy, including the deaths of Charlie Kirk and Iryna Zarutska, have left many shaken by what they have seen. For witnesses, whether seeing the event in person or on a ...

Family Kids, parents learn about mental health and coping techniques for back-to-school Signs that a child is struggling with their mental health aren't always obvious. But there are plenty of ...

Managing life's daily activities can be stressful, but incorporating positive coping techniques into that life can help reduce that stress and anxiety, according to the American Psychological ...

The life of a homeowner is one of constant movement. One weekend you might be fixing a segment of bathroom wall that was damaged by water, the next you'll be mulching the garden beds. The needs of a ...

Georges St-Pierre was among those predicting championship success for Khamzat Chimaev years before what transpired at UFC 319. Chimaev’s undefeated run toward the top culminated in Saturday’s ...