The Planet Fitness in Vestal recently acquired over half a million dollars in new equipment, allowing for a first-of-its-kind ...

If you need a little variety, strength coach Jim "Smitty" Smith, C.P.P.S., owner of Diesel Strength & Conditioning and Men’s Fitness advisory board member, shares his favorite plank variations and ...

An EPFL engineer has illustrated some of the complex ways in which climate change will affect hydropower facilities, taking ...

KUALA LUMPUR: The Football Association of Malaysia (FAM) said on Tuesday (Oct 7) it will immediately appeal international ...

Is how much you earn written all over your face? There's no doubt that a sizeable disposable income allows greater ...

Pakistan and Saudi Arabia signed a new strategic defense pact on Sept. 17, with the two sides saying an attack on one country would be considered "an aggression against both." Saudi Arabia just got ...

Sometimes the most delightful destinations are hiding in plain sight, and Monroe, Wisconsin proves this point with the confidence of a cheese curd at a county fair. This southern Wisconsin gem sits ...

Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – and the full-body workout below is helping her make big progress. ‘Kate ...

ZURICH (Reuters) -Swiss medical technology company Ypsomed said on Friday it will establish its first manufacturing facility in the United States with an initial $200 million investment in the town of ...

I’m sharing how I incorporate the mini Pilates ball into my regular fitness routines for core and pelvic floor strength. In this video, I walk you through a few of my favorite ways to use it, from ab ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.