Let's face it: These are anxious times, and many of the comforts, routines and distractions that make daily life easier — sports, church services, musical theater, late-night social gatherings, you ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Lavendaire outlines 10 daily habits to strengthen mental health and promote calm. French PM resigns hours after naming government, plunging France further into political chaos Penn State could take ...