A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ...

Curious about the perfect “dose” of indoor nature, Stanford researchers developed the Nature View Potential tool. The software measures how much greenery you actually see insi ...

It's Stress Awareness Month, and while the pressure it brings is a part of life, becoming aware of it, acknowledging it and taking steps to tackle it are vital in keeping mental health concerns at bay ...

Mental health podcasts are not only a popular form of media, but they can also positively impact listeners' mental health literacy and awareness. Research shows that mental health podcast listeners ...

Receiving a mental health diagnosis can result in feelings ranging from grief to relief. Here are 10 tips for coping positively and compassionately.

Many people approach the holidays expecting to feel merry and bright, but that isn’t always realistic. You may be struggling ...

Denver, Colorado, Oct. 27, 2025 (GLOBE NEWSWIRE) -- Axis Integrated Mental Health, recognized as one of the best mental health clinics in Denver and Boulder, today announced its acquisition of ...