About 20 minutes past the designated start time, runners gathered outside of Bandito Taqueria on Thursday night. The ...

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups. If you're leveling up, try hitting somewhere between four to six percent ...

Police say a young, nonverbal boy found wandering the streets of Milwaukee barefoot this week is related to a 31-year-old woman who was found shot dead miles away hours later ...

Katie Uhlaender’s bid to become the first American women’s slider to make six Olympic teams hit a major bump Saturday when ...

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

With the Dublin Marathon happening over the Bank Holiday weekend, many of us have been reflecting on runs past, including Joanna Donnelly. The former RTÉ meteorologist Joanna Donnelly shared a ...

The area around Lake Uiamho in Chuncheon, Gangwon Province, where the 'Chosunilbo Chuncheon Marathon' (Chunma), South Korea's largest autumn marathon festival, takes place annually, is popular not ...

Kelly meets 80-year-old Nashville preacher Jerrie, who recently went viral for running a 10k barefoot with his grandson Braden for a cause close to their family's heart. Jerrie and Braden dial-in and ...

Graded running imposes distinct biomechanical and physiological demands compared with level running, which influences performance outcomes and injury risk. Uphill running requires great propulsion and ...

ALMOST EVERY NIGHT before bedtime last summer I lay on the couch, beer in hand, and took running lessons from a guy who lives half a world away. Fredrik Zillén, a fit, 58-year-old Swede with a ...