Struggling with sleepless nights? ASMR Slime may help! Learn how the gentle sounds and textures of slime can aid relaxation, ...

These are the benefits and risks you should consider before trying the sleepmaxxing trend. According to the CDC, more than one in three adults in the US doesn't get at least 7 hours of sleep each ...

Luxurious Chinese and Japanese-inspired head spa treatments are all the rage in L.A. We share favorites, and what they offer.

Hafeez explained that some people can be relaxed by certain smells. For cases like these, pillow sprays or essential oils might be something useful to try. This natural pillow spray is formulated with ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your ...

While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ... Research in Fruit Flies Pinpoints Brain Pathways Involved ...

Dec. 16, 2024 — A lab has completed a six-year study to examine the virulence of 38 clinical isolates from various strains of ... Analysis Reveals an Additional Mechanism Behind Statin Therapy's ...

Sleep affects every aspect of our lives and is vital for maintaining good mental and physical health. However, with age, many of us suffer from restless and deprived sleep. From the latest gadgets to ...

Sedative drugs, including sleep aids, might also worsen sleep apnea symptoms, so it makes sense to avoid these to improve sleep quality. While quitting smoking won’t cure sleep apnea, it will reduce ...

HIV symptoms vary by the stage of infection, known as acute HIV infection (Stage 1), chronic HIV infection (Stage 2), and AIDS (Stage 3). During primary infection, the symptoms are caused by the virus ...