You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...

Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should ...

Going the distance in a professional boxing match requires a supreme level of fitness. Some of this is built in the ring, but ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

In the "Select Training Path" menu, you can see the default Training Path, along with all of its bonuses, and the locked ...

Paul Thomas Anderson’s “One Battle After Another” is a hit with audiences — and so is the film’s soundtrack. Anderson is known for his musical prowess, and his 10th feature film is packed with hits.

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. President Donald Trump wrote on Truth Social Saturday that he was directing Secretary ...

As action heats up across the country, the ALL-USA High School Football regional watchlists are beginning to crystallize the nation’s top talent ahead of the final national reveal after the season ...

The USA TODAY Sports ALL-USA Football Team is back this year and will be named after the end of the high school football season. While it's still way too early to eliminate anyone from contention, ...

Saline High School quarterback Tommy Carr had a record-breaking performance last week. That he's playing well this season is no shock. Carr was selected to the 2025 All-USA Football Team watchlist ...

NATIONAL HARBOR, Md.—The Air Force is eager to use AI widely but is still struggling with the infrastructure to make it all work, said the service’s top buyer for battle-network systems. “One of my ...