Degree reports that sweat can reveal health insights, from odor changes indicating diet issues to excessive sweating ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and emotional well-being, a new study finds.

Your sensitivity towards others is especially heightened today. You are in tune with your emotions and you are more sensitive ...

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

Sandringham House and its 20,000 estate, which became a royal residence after Queen Victoria bought it for the then ...

According to mental fitness coach, Liezel van der Westhuizen, chocolate triggers the release of "feel-good" chemicals in the ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

Please provide your email address to receive an email when new articles are posted on . After 2 years of tildrakizumab, participants with psoriasis reported psychological well-being scores higher than ...

It started with a breath. Trapped in an elevator, a young student from Brighton slowly inhaled and exhaled, using a simple exercise she had learned at school. Panic gave way to calm. For her parents, ...

Happiness improves health, but not everywhere. Researchers identify a global tipping point where well-being begins to save lives.

The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...