Plus, what an oncologist wants you to know about endocrine disruptors. You are reading our weekly Well+Being newsletter. Sign ...

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It might go against instinct, but there are some surprisingly smart reasons to start keeping your phone face down.

Dr. Brian Yuen, a family medicine physician at Inova-GoHealth Urgent Care, says the sizzling temperatures we’ve been seeing can impact how we feel.

Your Day: The vibes are all about focus and staying on track. Embrace this momentum, and you’ll find the clarity you’ve been ...

It might seem counterintuitive, but there are some surprisingly good reasons to start placing your smartphone face down.

The data comes from nearly 11,000 people who were studied over 16 years.

Summer, for many of us, means more time outdoors, school vacations and a more relaxed vibe — all good drivers of brain health. But the season also brings extreme heat and seasonal depression, which ...

Your Day: Today feels like a mellow one, with a sprinkle of introspection. Embrace the chill atmosphere—it's not about pushing boundaries but exploring your inner thoughts. Let your intuition guide ...

With so much happening in our community today, navigating elderhood can feel confusing, but you are not alone.

Federal News Network wants to learn more about how the Trump administration's efforts to reshape the federal government are ...