A Minot yoga instructor said the hips, shoulders, lower back and neck can be some of the trouble spots in the winter.

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

With the winter holidays behind us, some people may find themselves in a slump. The short days and frigid cold can make ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Winter can be a difficult time for most people, how can we stay motivated and thrive this season? Licensed therapists from ...

To ward off the winter blues, New York adults are spending their nights springing around a $20,000, 70-foot-long rooftop ...

Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people ...

Two upcoming events happening in Corning and Watkins Glen will offer a chance to get out of the house and break the winter ...

As winter weather keeps many of us indoors and icy roads limit our activities, it’s easy to start feeling a little off.

This 5-mile hike takes you through the wintery woods of Pisgah National Forest. And just wait until you see the mountain view ...

Short days, chilly weather, the end of the holiday season and the prospect of Christmas credit card bills to pay It can all ...

Even among the most die-hard winter fans, there comes a point in the season when you start to feel stale. Yes, long, cold, ...