Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

According to Biden's office statement, his cancer has a Gleason score of 9 out of 10, meaning it's an aggressive form of ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

What's all this hype about dry brushing the skin? Learn about the benefits of dry brushing and a step-by-step dry brush ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

Discover the benefits of drinking chia seeds and lemon water each morning–from better digestion and heart health to blood ...

TikTokers claim that eating just two Brazil nuts a day offers a host of potential health benefits. Dietitians explore whether ...

Mood swings can occur during a migraine attack during the prodrome, headache, and postdrome phases. But people with migraine ...

Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

Irritable bowel syndrome (IBS) and lactose intolerance cause similar symptoms, including diarrhea, bloating, and pain, but ...