Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...

Get an exclusive first look at 2026’s most exciting running shoes from The Running Event, featuring new innovations and ...

Janji’s Thermalrunner keeps me warm, dry, and just smug enough to run through snow while everyone else hides inside.

Get an exclusive first look at 2026’s most exciting running shoes from The Running Event, featuring new innovations and ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

Stay warm, dry, and safe during low-light runs, from twilight to midnight.

Katie Douglas founded Running Wylder, a run specialty store in San Francisco, as an approachable space for runners of all ...

Glucose is the currency our body uses for carbohydrates ,’ explains Dr David Lipman, a health and human performance ...

We've tested hundreds of running shoes, dozens of shirts and shorts, and every new GPS running watch to help you find the ...

For just £229, you get accurate tracking, great battery life, and a lightweight watch with a display you can read in bright ...

Running a marathon is an amazing feat. After months of training, once you cross that finish line, you need to give your body ...