According to the study, participants’ attachment to their exes were only halfway dissolved after 4.18 years. In other words, ...

Think sexual wellbeing is just about libido or pleasure? Think again. These seven subtle signs might be telling you it’s time ...

Constant disruption may look like progress, but it’s exhausting our minds and depleting our meaning. Real innovation begins ...

Feldenkrais Principle 6 emphasizes the importance of slowness of movement, or in his own words, “The delay between thought ...

As the world appears to go off kilter, we need guidelines for compassion and empathy in leadership and beyond more than ever.

A habit absorbs us a thousand times a day and influences every thought and emotion. The secret of pure consciousness lies in ...

A personal look at the emotional toll of parenting neurodivergent children—meltdowns, fear, exhaustion, and the quiet ...

Neurotech companies promise to harness electrophysiology to help us flourish. How do you decide if their claims should be ...

The assault of perimenopausal hormonal changes doesn't happen in a bubble. Here's how your relationship may be affected.

He was right. In psychology, we call this the zone of proximal development —the sweet spot just beyond your current abilities ...

You can have too much of a good thing, and parent involvement is no exception. Sometimes, the best way to help your child ...

Shame is viewed as anathema to one's being. But to heal from shame, we must look beyond the negative impact and to the ...