If you’re more of a power walker, look to the Cloudsurfer (30% off). It’s an earlier model of the Cloudsurfer 2—our pick for ...

The MMA fighter—and first-time actor—holds his own opposite Dwayne Johnson and Emily Blunt in The Smashing Machine. The ...

The classic heavyweight move isn't ideal for all lifters. Here's what you can do to build muscle and strength instead.

"Train accordingly. It just might keep you out of the emergency room," writes former Men's Health fitness director, Lou ...

The word "pansexual" simply means that you are attracted to people of any and all genders. "Pan," after all, comes from the ...

According to data from RunRepeat, the average finish time for a 5k among UK male runners is 29 minutes. Running Level says a ...

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days.

According to the World Health Organization, for every 100 people infected, 6 developed long COVID. One of the most common and ...

The rise in popularity of running clubs, switching off from screen time, and a shift away from boozy weekends, primes the ...

Here, MH fitness director Ebenezer Samuel, C.S.C.S. shares five shoulder exercises that are never worth your time—regardless ...

The strength legend talks about his injuries, joint pain, and the best way everyday lifters can approach their workouts.

With your feet shoulder-width apart, hold both ends of a rope attached to the low pulley of a cable machine. Pressing your ...