Dr Oscar Scheiner, a nutrition expert, says adding one simple ingredient to your meals can help flatten blood sugar spikes, ...

Ethiopia has been experiencing an ongoing cholera outbreak since 2022, with nearly 60,000 cases and 726 deaths reported. The ...

Among sausages, bacon, baked beans and fried eggs, there's a superfood that can actually help with anti-ageing.

Taking a brisk walk regularly can improve stamina, burn off extra calories, and lead to heart health benefits. There's no ...

A study found that potassium, which is found in certain foods, could help reduce blood pressure to the same level as some ...

Dr Karan Rajan has urged four specific groups to start taking a specific supplement to ensure they are getting enough of the ...

The zig zag path leads down to the beach, alternatively, you can take the Fisherman's Walk Cliff Lift. Another great self-led ...

Indulging in an Easter treat can also be an opportunity to load up on plants that are in season for a tasty dessert ...

Instead, Brits are urged to take antibiotics only when advised to by their GP. The NHS adds that 'many mild bacterial ...

As the celebrity chef says the disease put him through a lot of despair, the NHS has advised on how people can reduce their ...

A vet has issued important advice to all dog owners who feel concerned when their dogs are sleeping and do this common thing.