The verdict on still versus sparkling Carbonated water is just as hydrating—it can contribute to your daily recommended amount of H2O, says Frimpong. And “there is no evidence to say that carbonated ...

There’s a whole lot more MNRA can do Messenger RNA, or mRNA, are like microscopic blueprints for the body. They show our cells how to assemble an important protein—like, for example, COVID’s infamous ...

Loneliness is as bad for our bodies as 15 daily cigarettes Even before the pandemic forced so many of us into our homes and behind our screens, Canada was a nation of lonely folks. In 2019, nearly a ...

Photography: Suech and Beck | Styling: Franny Alder Non-Alcoholic Beer Whether you prefer a crisp lager or a hoppy IPA, Canadian craft beer (and cider!) companies take equal care with their ...

(Related: 4 Botox Myths You Need To Stop Believing Before You Can Fully Rule It Out) How do you know which neuromodulator is best for you? Instead of worrying about choosing the right neuromodulator, ...

Image: Suech and Beck | Styling: Franny Alder Puff Piece BH: Popcorn is often low in cals and made with only three ingredients—does that make it healthier than chips? VG: If the goal is to eat a lower ...

People are understandably quite anxious about the state of Canadian health care. What do you see as the potential for these AI programs, whenever they do get rolled out? I truly believe that AI has ...

For the last two years, Gillian Goerzen has been heading down to the beach a few days a week, right around dawn—no matter the weather. The swimming spot she likes is only a short drive from her home ...

For some of us, it’s hard to let the tears fall, whether that’s simply because we’ve learned to hold back or it’s due to a medical reason (a decrease in tear production can be a side effect of many ...

Best Drugstore Concealer for Dry Skin E.L.F.’s popular Camo Concealer is formulated with avocado oil to hydrate the skin and kaolin clay to keep any shininess at bay. It’s creamy yet light, with a ...

People are more likely to seek out preventative health care According to Laporte, there’s an increase in the prevalence of chronic diseases when unemployment rates go up. “As good as our health care ...

Most plant-based milks are fortified with calcium, vitamin A, D, and B12, so it’s easy to replace any lost nutrition. But often organic plant milks are not fortified, says Guest. And that also goes ...