Yoga, tai chi, jogging and walking could be the best forms of exercise to help tackle the sleep disorder insomnia, a study suggests. These workouts are “well-suited” to be recommended to patients due ...

Bro Radio is hitting the road for a summer tour across the Vale of Glamorgan. The station’s Six Weeks of Summer campaign, supported by Chris Davies Estate Agents, will see the Bro Radio team broadcast ...

Eleven boats set sail for the Sully Sailing Club annual Novice and Youth Regatta on Sunday, with a fun way too cool off in the heat between races.

After last week’s washouts, the weather stayed fair for Cricket Club, with the 1st XI having a convincing 9 wicket victory ...

Bradley John Murdoch was convicted in 2005 of murdering Mr Falconio and assaulting his girlfriend Joanne Lees.