Yoga for Women 40+ Beginners Guide| Vinyasa Flow for Energy & Flexibility Welcome to Day 10 of our 21-Day Yoga Challenge for ...

No. 21 Iowa dominated Evansville 119-43 as Layla Hays scored 20 and two teammates recorded double-doubles in the Hawkeyes’ ...

Judy Sladly was hand-selected to wear the Snoopy costume by Charles Schulz, the cartoonist who created the long-running comic ...

Hitting your 40s can feel like life is moving at full speed. Between work, family, and everything else, it’s easy to put ...

Parti Amanah Negara today rejected a motion to raise the age limit for its women’s youth wing, Warda, from 35 to 40.The motion was voted down by over ...

"I regret getting married in my 20s. I wasn't old enough to have really lived as an adult for many years yet. The result was ...

EXCLUSIVE: Strictly star Vicky Pattison admits that her husband Ercan was delighted that she took on Strictly this year - but ...

Most such pregnancies proceed smoothly, an obstetrician says, and there are steps expectant mothers can take to reduce risks ...

The Penn State women’s basketball team improved to 2-0 Friday night, thanks to an 82-77 win over Cincinnati in area collegiate action. Five Lady Lions scored in double figures in a game Penn State ...

Nina Hoss on "Hedda," creating a queer icon and gender-swapping Eilert to Eileen, and why “it’s our time” for 40s/50s women.

Six celebrity makeup artists share their top tips for working on mature skin.

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups. If you're leveling up, try hitting somewhere between four to six percent ...