Whether you're the one to pace or in it just to finish, a certified trainer offers a formula for identifying your right pace.

What you should and shouldn’t do to help beta-blockers protect your heart health effectively while minimizing their possible ...

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per ...

A routine, low-cost heart test may be on the verge of a transformative upgrade thanks to artificial intelligence. With ...

Cardiovascular scientists at City St George's, University of London, have identified crucial clues from a heart rhythm test ...

In general, faster recovery rates indicate better health conditions for your heart. The balance of your nervous system ...

Alex Manzara at R.J. O'Brien makes the point that even if the Trump administration is successful in getting a more pliant Fed ...

Respiratory syncytial virus (RSV) poses a significant, often overlooked, risk for serious cardiovascular complications in ...

One local hospital is working to provide free and low-cost medicine to patients who can’t afford it. According to an ...

CMF unveiled the Watch 3 Pro today, which gets a little bit of a size increase and some additional health-tracking features ...

Heart rate training is a fitness method that uses your pulse to guide workout intensity, helping you train smarter rather ...

From physical fitness to stress management, lifestyle factors may help improve heart rate variability, which measures the ...