We gain an hour the morning we we switch from daylight saving time to standard time. When do we change our clocks this fall?

Daylight saving time is coming to an end. Here's what time the sun will rise, set in the Binghamton areaand when DST resumes in 2026.

Twice a year, most Americans have to move their clocks either forward or backward. So are we gaining or losing an hour with ...

Similar to achieving fitness goals, sometimes tracking your sleep can help you improve your rest. The Oura Ring excels at detailed sleep insights, and the fourth edition of the wearable fitness ...

A new AP-NORC poll finds that only 12% of U.S. adults support the current system of daylight saving time, which has people in most states changing the clocks twice a year, while 47% are opposed and 40 ...

Daylight saving time officially comes to an end at 2 a.m. on Sunday, Nov. 2. Dr. Ben Long, a sleep habit specialist, ...

By the fall of 1974, Nixon had resigned (for other reasons) and Congress, bowing to public pressure, ended the permanent ...