FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...

While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

Daddy Yankee's "Hula Hoop" was made for Zumba — we mean that literally. The song is a remix of his hit song "Shaky Shaky," created for Zumba Fitness and first launched on a video featuring a ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Whether it’s the lengthening summer days or the latest COVID surge that has you itching to exercise outside again, Zumba classes in Santa Barbara’s iconic Oak Park present the perfect opportunity to ...

Zumba Fitness Core features 40 new songs and routines, more than 30 international dance styles from around the world, and hot new choreography that's designed to sculpt stronger abs.

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

You can get fit with a Latin flavor by taking a Zumba class. "Ditch the workout and join the party!" is the theme of Zumba Fitness, www.zumba.com which was created in the mid-90's by Colombian native ...