While oranges may be the poster child for vitamin C, there are actually a plethora of fruits with much more. Here are six ...

Citrus fruits come with impressive health benefits, but they may also have potential risks for some people. Find out if ...

Vitamin C is an essential nutrient that helps to keep our immune system healthy and it's particularly important during the ...

Consumers could soon be using their phones to scan fruit and vegetables for freshness and nutrition with the aid of ...

Looking to pack in your daily dose of vitamin C? You don't have to stick to oranges. In fact, this vegetable has more vitamin ...

The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood ...

Vitamin A supplements top Norman's "do-not-fly" list for his patients over 50. "Studies have shown that a healthy and diverse ...

When you cook at home you're not just filling your stomach, you're also feeding your body. Cooking in a healthy way makes ...

Did you know oranges are not the only richest source of vitamin C? One humble vegetable actually packs more of this immune-boosting nutrient than citrus fruits. Experts say including it in your diet ...

A 27 -year-old woman died of exhaustion, presumably because she was on fruit diet. Going on extreme diets come with a risk ...

Black women do it all, so our health needs more than willpower. Here are 7 essential vitamins every Black woman needs to ...

Calories aren’t always obvious. A plate that looks huge might be surprisingly light, while a smaller serving can carry more ...