Aqua aerobics also helps in improving cardiovascular health by increasing heart rate and circulation. The resistance of ...

Aqua yoga is also a great way to improve cardiovascular health. The aerobic nature of the exercise increases heart rate ...

Superbad star Jonah Hill has undergone a huge transformation for his new role, sporting a slimmed-down appearance on the set ...

At 59, Milind Soman continues to defy age, proving that fitness isn’t about strict routines or fancy diets, it’s a way of ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle ...

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

Aqua Computer introduces AMPINEL: a new monitoring and power balancing device for 12V-2x6 power connectors, perfect for the ...

A leisure centre will celebrate National Fitness Day this week with a programme of free activities. Kendal Leisure Centre has invited people of all ages and fitness levels to mark the event on ...

A 75-year-old Smethwick lady is living proof that staying active has no age limit! Jacqueline Warhurst began her later-life ...

Aqua Burn is a natural weight loss supplement that addresses issues such as obesity and being overweight. It is comprised of metabolic tissue-boosting supernutrients and a proprietary blend of ...