Tune in, and perhaps you'll be inspired to try AcroYoga with a loved one, embracing both physical fitness and meaningful ...

Discover the secrets to enhancing your acroyoga skills by improving flexibility, strength, and balance, focusing on the middle split. This short but comprehensive guide will help you achieve better ...

The Hawaiʻi Acrofest 2025 fesitval brought practitioners to Waialua from as far away as Australia last weekend.

SoMa 501 celebrates “the richness of Latin American traditions” and honoring Hispanic Heritage Month with live music, food, ...

Back in 1987, Ronald Reagan challenged Soviet President Mikhail Gorbachev to tear down the Berlin Wall. Michael Jackson ...

Stress is a feeling or a type of tension that can be overwhelming to the body and mind. It can be relieved by everyday ...

The tropical illness can quietly attack your heart if left untreated. Here’s what a leading scientist says we can do to ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded ...

Ashtanga yoga is one of the more athletic forms of yoga, and doing it consistently can build muscle, endurance, and ...

At 50, Shilpa Shetty continues to be Bollywood’s wellness icon, proving that age is just a number when health becomes a lifestyle. Whether it’s strength training, yoga, or mindful eating, the actress ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...