Learn how to make creamy, healthy pumpkin chia pudding! This easy, high protein breakfast is perfect for meal prep, vegan, and gluten-free. Israeli prime minister orders ‘immediate, powerful’ military ...

In the hauls, she explains why she got certain items, what's exciting about them ... She is a certified holistic nutritionist, eats gluten-free, and specializes in what she calls "healthy meal preps." ...

Most of us don’t think too often about what we’re having for breakfast. It’s easy to get into a routine, […] The post 4 ...

Eating oats for breakfast is healthy, but consuming it excessively may not be good for you, says a dietitian from Manipal Hospital.

Regular idlis are already packed with health benefits, but if you want to make them even more nutritious, try Chef Sanjeev Kapoor’s foxtail millet idli recipe, which was posted on his website on ...

Tired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

What's for lunch? The 'millet lunch' at the cafe consists of: - 'Choru' (cooked rice) made of 'varaku' or 'kayama' full-bran ...

Haddley suggests using teff for a new take on porridge. “Teff is one of the highest-protein grains, naturally gluten-free, ...

The morning meal sets the tone for the rest of the day. Yet, many common breakfast favourites are loaded with butter, sugar, or oil and may silently upset the gut and increase the risk of diseases ...

Idli is a steamed, fermented breakfast that supports good digestion and gut health. It provides slow-releasing complex carbohydrates for sustained morning energy. Idli is low in fat, aiding heart ...

The morning meal sets the tone for the rest of the day. Yet, many common breakfast favourites are loaded with butter, sugar, or oil and may silently upset the gut and increase the risk of diseases ...