As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Let's be real. For most of us, the garage has become the ultimate dumping ground.It's where things go when we can't figure ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

You are watching a quiet shift in how homes work. Instead of treating the garage as a dusty overflow zone, more homeowners ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Beatbot's new pool robot ecosystem, unveiled at CES 2026, does something no other model can do. I got to see it in action at ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.