Explorer Steve Backshall reveals how extreme breath-hold and freediving training helped him master mind-over-muscle – and ...
Amaze Lab on MSN
These Sharks Hold Their Breathe While Diving to Hunt Prey
Fish can breathe underwater, that’s sort of their thing. Dissolved oxygen in the water is pulled from the surrounding ocean ...
Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body ...
On the world’s most serene beaches, learning to dive without oxygen tanks becomes a meditation underwater and above land.
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