Love is the driving force of so many movies, but the romance genre is where it's the most pure. Here's our list of the best ...

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

The president’s pardon of Mathew Golsteyn cut short an investigation into his killing of a man he believed to be a Taliban ...

You can’t really tell someone they’re in a cult unless they’re ready to leave one, and you can’t really claim to have made a ...

In the video, women move with full confidence that proves strength and stamina are not limited by clothing. They are seen running and walking on treadmills, using CrossFit trainers and cycling ...

The disgraced music mogul Sean "Diddy" Combs was sentenced to 50 months in prison Friday on federal prostitution charges.

Today’s horoscope brings clarity and new opportunities. Stay open to creativity and meaningful connections. Embrace ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

No weights needed. Try 5 bodyweight and band moves to firm sagging arms after 40, joint-friendly and beginner-safe.

GRAFENWOEHR TRAINING AREA, Germany — The rolling hills of Bavaria this week showcased new strategies for integrating European allies into a U.S. Army artillery brigade’s ranks with the aim of making ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...