More men want a lean body, and those who cannot achieve it quickly at the gym are turning to cosmetic surgery.

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

Having a flat stomach may be a common fitness goal. Exercises that burn fat, tone the core, and build muscle can help a ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

Livvy Dunne‘s abs take center stage in a new two-slide workout shared on Snapchat.The gymnast’s toned core gets the spotlight ...

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Motocross Practice & Training, Central Oregon Badminton, Homeschool Open Play, Ski Season Pre-Training and more.

Of course, “Dancing With the Stars” fans fell in love with Maher while she was partnered with Alan Bersten during season 33. She has also been to the Olympics twice, playing rugby. Maher states she’s ...

While promoting her tour, Candace Cameron Bure wowed in a navy dress with a sheer midsection on 'Good Day New York,' showing ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Lie on your side with your forearm resting on the ground directly under your shoulder. Your legs should be extended and ...