More men want a lean body, and those who cannot achieve it quickly at the gym are turning to cosmetic surgery.

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that many feel compelled to keep secret.In Arab communities, belly dancing has ...

Having a flat stomach may be a common fitness goal. Exercises that burn fat, tone the core, and build muscle can help a ...

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.

Transform your lower body and core with this 15-minute intense workout! Follow along to strengthen, lift, and firm your ...