Recently, I came across data on the average waist size of men in the UK. Here are the stats and the research on the health ...

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

Salmon (or other fatty fish) are good for fat loss. “Provides high-quality lean protein and is rich in Omega-3 fatty acids ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

By the early 2010s, the bodycon era was in full swing, fueling a need for tight, smoothing undergarments that create the ...

Beyond the new features sit the comprehensive suite of health-related tools that make the Pixel Watch 4 a formidable ...

“It was just dumb as hell,” the photographer Jeremiah M. Murphy tells me. “I have rules, and I broke one of my rules.” Murph, ...

Penis filler, when administered by a trained professional, is generally considered safe but does come with some side effects.

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

Our team of experts has selected the best women's leggings out of hundreds of models. Don't buy women's leggings before ...

Can you lose weight in 21 days with an anti-inflammatory diet? An expert reveals the truth and science behind it ...