For some people with mild depression, natural remedies like herbs and supplements can help relieve symptoms and lift mood.
December 29, 2009 — More frequent consumption of green tea is associated with a lower prevalence of depressive symptoms in the community-dwelling older population, according to the results of a ...
The spice saffron contains antioxidants that reduce inflammation. Research has linked saffron with alleviating depression and ...
Expert opinion from Leticia Soares Postgraduate Degree in Public and Family Health/Bachelor Degree in Nutrition and Dietetics · 5 years of experience · Brazil Chamomile tea helps alleviate symptoms of ...