For some people with mild depression, natural remedies like herbs and supplements can help relieve symptoms and lift mood.

December 29, 2009 — More frequent consumption of green tea is associated with a lower prevalence of depressive symptoms in the community-dwelling older population, according to the results of a ...

The spice saffron contains antioxidants that reduce inflammation. Research has linked saffron with alleviating depression and ...

Pete Townshend has said a cup of tea and two digestive biscuits are all he needs to lift himself out of “suicidal” depression every morning. The 79-year-old guitarist of The Who has eschewed ...