Here’s what gua sha is, when it may be helpful and what to keep in mind before adding it to your self-care routine.

For most people, cupping marks typically last between 3 and 7 days. These circular discolorations are not bruises but a result of increased blood flow, capillary expansion, and localized healing that ...

International students explore China’s medical innovations in Liaoning province during last month’s My China Surprise program ...

The collaboration is one of two partnerships to put preventive health and integrative medicine at the forefront. Read more at ...

Marri, the first Qatari woman to complete a full Ironman, has come back from a knee injury with a blend of modern medical ...

DOHA: When Lulwa Al Marri became the first Qatari woman to complete a full Ironman, she opened new horizons in the world of ...

From a countryside appearance medicine clinic to a boutique Pilates studio, Ashleigh Cometti charts the best new openings to have on your radar. Settling on a skin clinic, cosmetic injector or ...

The acupuncture unit at Mnazi Mmoja Hospital in Tanzania's Zanzibar is a vivid example of empowering women through education, ...

There’s a very special ethos for one Hemel Hempstead health and wellness centre and it’s this: Live pain free and keep doing ...

You may not have even heard of it but taking care of your fascia – the body’s web of connective tissue – can reap physical ...

Cupping is an alternative therapy that treats muscle pain in the neck, back, and shoulders with suction cups.