Minority stress describes the stressful situations individuals may encounter due to their ethnicity, race, gender identity, or sexual orientation. Everyone experiences stress from time to time.

This paper contrasts two money-related stressors—debt and economic hardship—and clarifies where debt fits into the stress process model. Debt may be a direct or indirect stressor, as something ...

Stress activates your body's "fight-or-flight" response, which causes symptoms like increased heart rate and anxiety. Acute stress is short-term and often solvable, while chronic stress is long-term ...

Stress is inevitable in today’s world, yet many of us are not navigating life with stress effectively. As a result, we are being held back from living healthy and meaning-filled lives. It is important ...