Finish on one leg. Don't put your back leg on the box. Instead, stand tall on the one leg that drove you to the top of the ...

BRUSSELS -- BRUSSELS (AP) — NATO will hold its major annual nuclear exercise next week, the alliance’s chief announced Friday ...

Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older. But while osteoarthritis is the world's most common joint disease, experts ...

A 62-year-old bodybuilder from Sarnia, Ont. competing on the international stage has once again qualified for next year's North American championships, bringing him one step closer to his goal of ...

With its always-on display, bigger and better-performing battery, fast charging, improved scratch resistance, new health ...

Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.

Pusha T and Malice open up about the vindication they felt in the wake of 'Let God Sort Em Out's' success and the importance ...

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...

Cardiovascular issues (heart disease, in particular) can manifest themselves in multiple ways. Unfortunately, many of the ...

It’s comfortable to wear, delivers great battery life, and gets both sleep and basic health tracking right – but the Polar Loop is currently nowhere near on Whoop’s level for exercise detection, and ...