The scientific advisory board of Eight Sleep has shared early results of a groundbreaking study, under the expert guidance of ...
A man whose fatigue has landed him in A&E has said he cannot access treatment for at least a year.
Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.
ScienceAlert on MSN
Sleep Loss Is Physically Damaging Your Brain Cells, Study Suggests
A study led by researchers at the University of Camerino in Italy found that the fatty insulation protecting neurons can be harmed when we go without sleep, compromising our mental processing. Through ...
If the organ doesn't get time to clean itself at night, it'll find (often inconvenient) time during the day.
The familiar labels "night owl" and "early bird," long used in sleep research, don't fully capture the diversity of human ...
A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...
The familiar labels "night owl" and "early bird," long used in sleep research, don't fully capture the diversity of human ...
Scientists warn this sleep habit could be early sign of dementia - Study finds this cognitive decline comparatively more ...
Abnormal behavior during rapid eye movement, or REM, sleep may signal deteriorating cognitive ability, a local study showed ...
Children with spina bifida, a malformation of the spinal cord that can lead to mobility impairments and hydrocephalus—a buildup of fluid in the brain—face significant risk of cognitive difficulties ...
Bad news for those with a go-to 12-hour-long ambient sound playlist to help them get to sleep. New research suggests this colour noise may be getting in the way of a good night's rest.
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