When you argue with your partner, do you fight fair—or do things get ugly? If you’re anything like the couples I work with in my Become Passion program, you’re not deliberately trying to hurt the ...
The Supreme Court will hear arguments in its latest LGBTQ+ rights case Tuesday, weighing the constitutionality of bans passed by nearly half of U.S. states on the practice known ...
“Sometimes people will complain of low back pain, hip pain, or even groin pain,” Dr. Mehta says. The reason for this is slightly complicated, but having legs that are different lengths can throw off ...
Parents often see toys as a way to keep kids busy or entertained, but occupational therapists know they’re more than that. In therapy sessions, certain playthings help children build strength, boost ...
Neuroplasticity simply means that the brain isn’t a fixed circuit board; it’s more like a living map that keeps redrawing itself based on experience.
Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.
However, physical therapists don't recommend avoiding stretching at any age, especially before and after workouts. They also share that people over 50 can especially benefit from performing simple ...
BZE: To prevent burnout, therapists need time away from work and away from being in the caring role. There should be daily doses of this, such as a nighttime routine that allows a reset and being ...
Emotionally proactive Redditors are sharing the biggest therapy bombshells that ever changed their minds and lives. In response to an Ask Reddit post, thousands revealed the best that their therapists ...
One can relate to their differences with joy and celebration, while also acknowledging the hard parts of functioning, writes therapist Jordan Alam.
Being the "therapist friend" in your group can be both a blessing and a bit overwhelming. If you're the one everyone turns to when they need advice, a shoulder to cry on, or just someone to listen, ...
Ward 8-based actor and comedian Tommy Taylor Jr. uses a creative mix of comedy and connection to uplift mental health and foster reflection, laughter, and community. (Courtesy of Taylor Creative) As ...