There are three ways to lose balance in the lower body.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...

In this edition of Timeless Tips we hear from some GOLF Top 100 Teacher alums who share the best swing tips they've ever heard.

Even a few minutes of consistent movement each day can make a difference ... waist as you lift the dumbbell diagonally and out from the opposite shoulder. (Think of this like a golf swing!) Bring the ...

GOLFTEC's Director of Teaching Quality Josh Troyer explains how hip sway works in the swing and why it's more important than you may think.

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

When Viktor first came out on tour—he describes his golf swing's sweet spot somewhere around 2020—he kept his arms more in front of his body in the early part of his backswing. Then Hovland says as he ...

Golf Digest No. 1 Teacher Mark Blackburn explains why the last thing you want from the rough is a sweeping motion through ...

LeBron's wife proves athleticism isn't limited to the basketball court It also fits into a broader theme: the James family has been enjoying time together away from the basketball grind. Just last ...

Broken shafts, loose heads and everything in between — Jeff Silva of Silva’s Custom Golf in Danvers has seen it all. Silva fixes clubs as well as builds custom clubs, and what makes his business ...