Amy Robach and T.J. Holmes are asking the questions now. Specifically, "Are we doing this right?" The couple get expert feedback on their marathon training, buddy system and Twizzlers (yes, the candy) ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four decades") by Guatemalan singer Ricardo Arjona. I sang it in my 20s, and now, ...

Samsung's new health tools and voice assistant are next-level, but its running coach may have underestimated my running ...

It’s fair to say that Alexander Isak hasn’t exactly hit the ground running at Liverpool since his British record move from ...

Will City dip into the market for a £70million January signing? That is the big decision facing Pep Guardiola after ...

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Lisandro Martinez has returned to full first-team training with the rest of the squad at Carrington today.The news was ...

Pakistan Cricket Board Chairman Mohsin Naqvi inaugurated the Ghani Lahore School Cricket Cup 2025. The tournament aims to promote cricket at the school level. Eight top school teams participated in ...

In his BBC Sport column, Tony Pulis looks at the increase in data in recruitment, sports science and medicine in football and ...

Arsenal have been dealt a fitness setback ahead of their Champions League clash against Slavia Prague as Viktor Gyokeres ...