If you're a musclehead of a certain age (or even just someone who was online in the early days of YouTube), the phrases "yeah buddy" and "light weight" are probably ingrained deep within your psyche.
Filmed August 2003 in his offseason Preparing for the 2003 IFBB Mr Olympia contest This dvd includes four days of his workouts covering every bodypart Some CRAZY lifts in the usual Ronnie style Light ...
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